Acera Health

Anxiety Treatment
In Costa

Providing Healing for All of Orange County

Orange County Luxury Residential Mental Health Facilities

Every year, anxiety disorders affect 40 million adults or 18.1% of the population in the United States. It is the most common form of mental health disorder. It can develop from a set of risk factors, such as genetics, brain chemistry, personality, and life events. While many wonder, “Is Anxiety Considered Neurodivergent?”, it’s essential to note that anxiety can develop from various risk factors, including genetics, brain chemistry, personality, and significant life events.

Fortunately, anxiety disorders are highly treatable. Many effective treatments can help most people lead more productive lives.

At Acera Health, we offer residential and outpatient care solutions for individuals struggling with this disorder. Our anxiety treatment in Costa Mesa, Orange County is specifically tailored to meet your unique needs, no matter your situation.

With our proven continuum of care, we promote overall well-being to guide every individual in their journey towards recovery. Get in touch with us to learn more about our program in Costa Mesa and philosophy.

Different Types of Anxiety Disorders

It is normal for everyone to experience occasional anxiety. The feeling usually comes and goes, not disrupting your day-to-day life.

However, with an anxiety disorder, you may feel an overwhelming and persistent fear of ordinary situations. This disorder can significantly affect your relationships, school, or work performance. The most common types of anxiety disorders are (click on a tab to read more):

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Causes of Anxiety Disorders

The causes of anxiety disorders are varied and unknown. However, researchers believe that it likely involves a combination of genetic, psychological, developmental, and environmental factors.

In addition, researchers are currently looking into the areas of the brain that may be responsible for controlling fear or anxiety. The following factors may increase an individual’s risk of developing an anxiety disorder:

Distinguishing between mental health disorders can lead to enhanced comprehension and treatments. For example, understanding the Difference Between Social Anxiety vs. Avoidant Personality Disorder offers valuable insights into the diverse manifestations of anxiety and its related conditions.

Symptoms of Anxiety

The symptoms of anxiety may vary depending on the person. It can range from a general feeling of worry to an intense, uncontrollable fear taking over your whole body.

Common signs and symptoms of general anxiety include:

Is my shortness of breath anxiety? This question often arises when these physical symptoms manifest without a clear medical cause, highlighting the need to understand anxiety’s physical impact. To further understand the underlying mechanisms contributing to these symptoms, our article “How Does Anxiety Affect the Brain?” provides detailed insights into the neural workings influenced by anxiety.

Get Anxiety Treatment in Orange County

If you or a loved one is suffering from anxiety, Acera Health ensures that you get the help and support you need.
Contact us to know more about our anxiety treatment, so you can achieve successful long-term recovery.

Anxiety Treatment Options
at Acera Health

Acera Health provides several different mental health treatment programs to help our patients recover from anxiety. All of our levels of care are able to handle anxiety disorders.

Our therapists can work with you or your loved one to determine what program would best fit their anxiety treatment.

See What We’ve Done for Others

Successful trauma therapy involves a combination of tactics with an individualized approach to each patient. At Acera Health, we seek to only implement evidence-based therapy options with a proven track record.

Chris C.
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“Acera Health has led me down a path of self discovery and healing. With the genuine care and support of all their staff, I have unlocked so many skills I never thought I had. With these skills comes the unlocked potential to continue to live the life I have truly always deserved.”
Harriet N.
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“Everyone at Acera is so professional, kind, caring and overall wonderful. Their program helped my son regain his laughter and love of life. After completing the program he has the tools to deal with issues when they arrive before getting overwhelmed. It is so amazing to have my funny, loving, caring son back.”
Spencer A.
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“The short version of the story is that Acera Health saved my life. Hand's down, 100%, no one that knows me would say anything different. I recently completed 145 days of their program, going from PHP down to OP levels of care. I was completely given my life back.”

Anxiety Treatment Options At Acera Health

Several techniques have proven to be effective in helping people with anxiety disorders. These treatments may vary depending on the individual’s needs.

It is important to discuss your options with a trusted healthcare provider. This ensures that you will find the best approach to manage your symptoms.

While medications, such as antidepressants and sedatives, offer symptom relief, balance brain chemistry, and can ward off episodes of heightened anxiety, there are other ways to tackle anxiety without solely relying on pharmaceuticals. A prominent alternative method is therapy. Cognitive behavior therapy (CBT) stands out as the most frequently utilized treatment for anxiety, often in tandem with exposure therapy. CBT, a type of talk therapy, zeroes in on reshaping negative thought patterns, reactions, or behaviors. Additionally, it imparts crucial tools and coping mechanisms to combat anxiety when it strikes. If you’re exploring diverse means of managing anxiety, our article on How to Manage Anxiety without Medication offers a comprehensive overview.

It is a type of talk therapy that aims to change your negative thinking patterns, reactions, or behaviors. CBT also helps you learn valuable tools and coping strategies when anxiety occurs.

Acera Health’s anxiety treatment center in Costa Mesa, Orange County is prepared to help you find your path to mental health recovery. Contact us today to get connected with one of our mental health professionals.