Every year, anxiety disorders affect 40 million adults or 18.1% of the population in the United States. It is the most common form of mental health disorder. It can develop from a set of risk factors, such as genetics, brain chemistry, personality, and life events.
Fortunately, anxiety disorders are highly treatable. Many effective treatments can help most people lead more productive lives.
At Acera Health, we offer residential and outpatient care solutions for individuals struggling with this disorder. Our anxiety treatment in Orange County is specifically tailored to meet your unique needs, no matter your situation.
With our proven continuum of care, we promote overall well-being to guide every individual in their journey towards recovery. Get in touch with us to learn more about our program and philosophy.
It is normal for everyone to experience occasional anxiety. The feeling usually comes and goes, not disrupting your day-to-day life.
However, with an anxiety disorder, you may feel an overwhelming and persistent fear of ordinary situations. This disorder can significantly affect your relationships, school, or work performance. The most common types of anxiety disorders are (click on a tab to read more):
Generalized anxiety disorder is characterized by excessive and persistent worrying that interferes with a person’s day-to-day activities. This ongoing fear and anxiety often co-occur with major depression.
An individual suffering from GAD continuously worries over normal, unthreatening objects or events. These can include health, family, job responsibilities, school, money, and even minor matters. They are usually unable to find a healthy coping mechanism.
The causes of anxiety disorders are varied and unknown. However, researchers believe that it likely involves a combination of genetic, psychological, developmental, and environmental factors.
In addition, researchers are currently looking into the areas of the brain that may be responsible for controlling fear or anxiety. The following factors may increase an individual’s risk of developing an anxiety disorder:
The symptoms of anxiety may vary depending on the person. It can range from a general feeling of worry to an intense, uncontrollable fear taking over your whole body.
Common signs and symptoms of general anxiety include:
Several techniques have proven to be effective in helping people with anxiety disorders. These treatments may vary depending on the individual’s needs.
It is important to discuss your options with a trusted healthcare provider. This ensures that you will find the best approach to manage your symptoms.
Medications offer relief from symptoms, balance brain chemistry, and prevent anxiety episodes. The most common examples include antidepressants and sedatives.
Aside from medication, therapy is another effective way to treat anxiety disorders and their symptoms. Cognitive behavior therapy (CBT) is the most widely used anxiety treatment, often used with exposure therapy.
It is a type of talk therapy that aims to change your negative thinking patterns, reactions, or behaviors. CBT also helps you learn valuable tools and coping strategies when anxiety occurs.