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Orange County Premier Behavioral Health Services

Learn About Mental Health

Mental Health is a complex topic and it affects everyone differently, though there are common issues individuals face. Browse our Mental Health blog to find information and tips that may be more relevant to you or your loved one.

What Is Transcranial Magnetic Stimulation (TMS) Therapy?

What Is Transcranial Magnetic Stimulation (TMS) Therapy?

Transcranial magnetic stimulation (TMS) therapy is a type of non-invasive treatment that people with major depressive disorder can use to help treat their symptoms. However, …

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Am I Sad or Am I Depressed? What's the Difference?

Am I Sad or Am I Depressed? What’s the Difference?

Depression is a mood disorder that can have many different causes. Sadness comes and goes. The main difference between depression and sadness is that depression …

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Preventative Mental Health Care for First Responders

Preventative Mental Health Care for First Responders

A common saying in our society is, “An ounce of prevention is worth a pound of cure.” It’s always better to prevent a problem than …

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Do I Need to Learn Emotional Regulation as an Adult?

Do I Need to Learn Emotional Regulation as an Adult?

Have you ever felt like a child, experiencing emotions that seemed out of place for your age? Or have you been on the receiving end …

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Man looking into a mirror and wondering if BPD is curable

Can BPD Be Cured? – How to Find Treatment for Borderline Personality Disorder

While scientists are yet to find a cure for borderline personality disorder (BPD), this mental illness is highly treatable. With the right approach, it’s possible …

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Talking to Young People About Mental Health

Talking to Young People About Mental Health

If you ask an average adult what their worst mental health years were, they would probably tell you it was when they were young teenagers. …

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