Trauma Therapy Benefits
Those who have lived through a terrible event in their lives understand what it is like to live with trauma. Trauma is like a wound but in your mind, continuing …
Mental Health
What Is a Warrior Mentality and How Does This Impact First Responders?
First responders are held to such a high standard in many aspects of their jobs and lives. It takes a special kind of person full of bravery and strength to …
Can Hypnotherapy Help Mental Health?
There are many new emerging therapies to aid in mental health treatment. One of those is the use of hypnotherapy. Hypnotherapy is a treatment designed to help place you in …
Shortage of Mental Health Support Amid an Ongoing Pandemic
The need for mental health services has never been more evident than when the country went into lockdown at the start of the pandemic. Human beings suddenly found themselves isolated …
What Causes PTSD?
Post-traumatic stress disorder (PTSD) is a disorder that occurs after a severely traumatic event or set of events. Those with PTSD find it difficult to recover after a terrifying event. …
Coping With The Seasons: Dealing With Seasonal Affective Disorder
Hell and the holidays may be quite similar, for some. 77% of Americans say that they have a very hard time relaxing during the holidays. The holidays can be stressful …
What Are The Risk Factors of Schizophrenia?
Schizophrenia is a type of mental illness that causes a chronic and rarely self-resolving breakdown in the relationship between thoughts, behavior, emotions and effective cognitive functionality. Though less than 1% …