Can I Ever Recover From My Depression?
Depression is quite common compared to other mental health disorders. According to the National Institute of Mental Health (NIMH), around 8.4% of all adults in the U.S. have had at least one major …
Depression is quite common compared to other mental health disorders. According to the National Institute of Mental Health (NIMH), around 8.4% of all adults in the U.S. have had at least one major …
Self-harm is defined as violence directed at oneself to intentionally cause injury or death. A typical example of this is known as cutting, where someone causes wounds to themselves with a …
Borderline personality disorder (BPD) is a mental health disorder that can greatly impact someone’s life. BPD is a cluster B personality disorder, which means those that struggle with BPD deal …
Trauma is defined as a long-lasting emotional response to an event that is distressing, frightening, or shocking. It greatly impacts how a person views themselves, their safety, and their ability …
Human beings are social creatures and thus have evolved a need for social interaction. Since we needed each other to survive, we evolved concepts such as altruism and empathy. These …
Sometimes medication is needed to help treat a mental health disorder. Therapy is sometimes not enough to treat a mental health disorder on its own. This is because a mental …
Depression is one of the most common types of mental health disorders that people experience in the USA. A 2019 study by the Centers for Disease Control and Prevention (CDC) …
Grief is defined as the intense sorrow and anguish experienced after a great personal loss. For most people, grief comes as the result of a tragic or traumatic moment in …
Post-traumatic stress disorder (PSTD) can have a profound effect on the nervous system. Our nervous system is comprised of not just our brains but our spinal cord and a network …
When most people think about obsessive-compulsive disorder (OCD), they think of someone as a “clean freak.” However, this is not what OCD is. OCD is a serious mental health disorder …