Acera Health 
Relationships are one of the most important aspects of mental health care. The relationship between you and your mental health treatment team will be crucial to your success in treatment. …
The mental health field is constantly discovering new ways to treat and help people who struggle with mental health disorders. Professionals in the field work hard to test new techniques …
Sometimes in your mental health journey, you may need medication to help you for a wide array of reasons. If you have never taken anything besides aspirin or cold medicine, …
When dealing with your mental health, anger is a common emotion many people feel. You might be angry at a person or the world. You might be angry that you …
According to the Centers for Disease Control and Prevention (CDC), in 2019, 9.5% of U.S. adults received counseling or therapy to improve mental wellness. Sometimes taking that first step to …
According to the CDC, more than 37 million people in the United States have diabetes. Diabetes is the seventh leading cause of death in America. Some people may not even …
To be a first responder is considered to be one of the hardest, both mentally and physically, jobs that currently exist. When tragedy strikes, first responders are there to jump …
Trauma is typically the root cause of many types of mental disorders and substance abuse disorders. This blog will discuss the role of trauma and how it impacts a person’s …
Borderline Personality Disorder (BPD) is a severe mental health disorder where the person displays consistent instability in their self-image and interpersonal relationships. This condition is first observed in early adulthood. …
Ketamine is an FDA-approved medication that can help with various conditions, including depression and post-traumatic stress disorder (PTSD). Although it was originally developed as an animal tranquilizer, ketamine has been …
