A Brief Guide to Midlife Depression
When people think of midlife depression, they may think it’s the same as a midlife crisis. However, these two are quite different. In a midlife crisis, a person compares how they …
Depression
Can I Ever Recover From My Depression?
Depression is quite common compared to other mental health disorders. According to the National Institute of Mental Health (NIMH), around 8.4% of all adults in the U.S. have had at least one major …
Is There a Connection Between Genetics and Depression?
Depression is one of the most common types of mental health disorders that people experience in the USA. A 2019 study by the Centers for Disease Control and Prevention (CDC) …
Postpartum Depression: Removing the Stigma
Postpartum depression (PPD) is more common than most people would believe it to be. According to the National Institute of Mental Health (NIMH), about 15% of births result in the …
What Is Transcranial Magnetic Stimulation (TMS) Therapy?
Transcranial magnetic stimulation (TMS) therapy is a type of non-invasive treatment that people with major depressive disorder can use to help treat their symptoms. However, it’s not very often used …
The Connection Between Genetics and Depression
Can depression run in the family? The simple and not-so-simple answer is yes and no. People with a first-degree relative diagnosed with depression have a greater risk of developing it. …
What Are Healthy Coping Mechanisms for Depression?
Depression is a mental health disorder that can be treated, but it’s not something you can “snap out of” or get over in a week. For most people with depression, …
How to Help with Seasonal Depression – Getting Through the Holidays
Do you ever get depressed during the winter months? If so, you are not alone. According to the National Institutes of Health, people suffer from seasonal affective disorder (SAD), also …
Understanding the Signs of Depression
Depression is perhaps the most common type of mental disorder that currently exists in the population. Many people have experienced depression at some point or another. People usually develop depression …
How People With Depression Take Care of Themselves
Depression is a mental health disorder that affects many people. According to the National Institute of Mental Health, in 2020, 14.8 million U.S. adults aged 18 or older were estimated …