Autism and Common Co-occurring Mental Health Disorders
There are many types of mental health disorders that a person can be born with. One of these is autism, also known as autism spectrum disorder (ASD). This disorder affects how …
disorder
What Do I Do After Getting an Official Diagnosis of My Mental Health Disorder?
There are many different ways that a person can react to a mental health disorder diagnosis. Some find relief, finally getting answers to why they were struggling so much. Others may react …
Living With Bipolar Disorder
Bipolar disorder is a mental health disorder that affects mood, and millions of people live with it worldwide. It’s common to see bipolar disorder portrayed negatively in society and media. …
Having Good Nutrition With a Mental Health Disorder
Not many people take the time and think about the role our food plays in our mental health. Many people are simply too busy and overworked to worry about health. …
A Guide to Seasonal Affective Disorder (SAD)
Seasonal affective disorder (SAD) is a type of depression that affects millions of people worldwide. Although many people develop SAD, it’s still not a well-understood disorder. This is because of …
Improving Your Mental Health Through Your Environment
It may not seem like it, but there are simple things any person can do to improve their mental health. One such way is to improve the environment you live …